l. The one who knows oneself knows all.
2. The light of the world is the human.
3. The greater the capacity, the greater the outpouring.
4. Through heart one holds the world.
5. Life without love is not life at all.
6. Love of God starts with love of a person.
7. The greater the capacity to love, the more quickly one finds the Beloved.
8. The light that shines through the heart purifies the world.
9. The more one gives, the more one can receive.
10. The gift of the world results in being received in heaven.
11. Limitation in giving comes from lack of Charity of heart.
12. It is fear of loss that keeps one from giving.
13. In truth, all gain comes from a loss.
l4. The flower of spring is found in the caring heart.
15. The turmoil of the world reflects the people in it.
16. To change the world; change oneself.
17. A world of peace comes from one of peace.
18. Love binds all hearts together in one.
19. Unity is not found by looking at the parts; it is found through the whole.
20. A person, when given the chance, will always rise to the heights of being.
21. The nature of the soul is love, light, and sound.
22. Music is the key to the symphony of life; it is found in the harmony of the heart.
23. Turn one's attention to God; then turn one's love to humanity .
24. The love of God shows itself through love for the creation.
25. To purify one's heart - purify one's intention.
26. Concentration on a goal moves one toward that end.
27. Intention and concentration go hand in glove.
28. Real feeling results from real intention. Real intention comes from real feeling.
29. The strengthening of will leads to an increase in power.
30. Useful power is allied with a higher will.
3l. Align your intention with God's intention, your will with God's will.
32. To strengthen concentration tame the mind with the same kindness given to straightening the walk of a baby.
33. Always come back to your goal: strive to remember your source.
34. Tolerance is the root of kindness; it stems from a knowledge of unity.
35. When you are in human love no-thing matters. When you are in Love with the Divine, all things matter.
36. Love is the essence of being perfect.
37. How you react to hardship shows how you are able to take advantage of opportunities.
38. Life stemming from desire is bound to failure.
39. Love of service is tied to success.
40. When you worry, think not of yourself but the cause of the worry. It is that attachment to eliminate.
41. Eliminate all attachments through love.
42. Give yourself the chance to experience through another's eyes: love another as your self.
43. There are only three things you can do to an attachment: transmute it, keep it, or let it go.
44. There are only four things you can do to a desire: keep it, transmute it, fulfill it, or let it go.
45. All things come to one of faith.
46. Hope springs eternal, but it is lack of faith in reality that keeps it alive.
47. Put your life upon the line. Let it be sustained by the Divine.
48. In faith there is no hope, there is no striving; there is only a relaxed resting.
49. Faith broadens to knowing, knowing to wisdom, wisdom to believing, believing to faith.
50. The Way is through many paths. It unifies them all.
51. Enough has been said. Do. Do. Do.
52. Give yourself the opportunity to gain.
53. When desire is conquered, ego is mastered.
54. To conquer desire and master ego, go slow and easy, take your time, have fun, and play a little.
55. Give yourself a chance to grow while satisfying desire.
56. Desires are wants. What you really want is what your deepest desire is. '
57. To satisfy your deepest desire you must rid yourself of superficial ones.
58. Superficial desires are given away to the one behind all things.
59. Let them go, transmute them, or realize them; that is all you can do with desires.
60. When it comes to action, do not worry. Just breathe love and let it guide you to act. It is always right.
61. "Let go and let God": so simple, so easy, so hard to actually do.
62. Walk with the immediacy of today - now.
63. There is no other breath. Breathe now.
64. Tomorrow will never come. It is here - now.
65. The next breath is always here, now. It will never come to be.
66. Breathing love leads to being love.
67. When you love others you are separate unless you see them as yourself too in one.
68. Right or wrong, good or bad: poles of the same thing without merit or demerit.
69. Let love carry you. It will always be right.
70. Act with the mercy of love. Its impulse is found in the breath; its understanding in the soul.
71. Love is not the end. It is the beginning.
72. There is no end without love.
73. There is no seeking of self in love.
74. Nothing is left in love: no one, no thing - all one thing.
75. Giving up - so hard for it is so easy.
76. True renunciation comes when desires change.
77. To alter desire, do what you want to do.
78. Attachments are excess baggage: heavy, cumbersome, and in the way.
79. Attachments are the screens of perception, the shields of desire, and the filters of awareness.
80. Attachments are carried by those who would keep the mind from itself.
81. When you have attachments, let them carry you, so you would be master.
82. When you master attachments, let them stand alone. Then give them up.
83. To master attachments, breathe love and act upon its impulse and guidance.
84. There is no reality except the reality that there is.
85. Two poles of life: love and breath.
86. Two poles of sin: good and evil.
87. Two poles of delusion: right and wrong.
88. Two poles of love: giving and getting.
89. Two poles of breath: inhale and exhale.
90. One pole of being: being.
91. Perception is the bane of being. Being dispels illusion.
92. "Do" and you will be doing halfway.
93. "Be done to" and you will be acting part way.
94. "Do not do" and you are not yet complete.
95. Wholly do and not do, unto you and not unto you, being done to and not, with no change and with all change, yet the current remains the same.
96. The breath, the fish, the ocean, the stream, the breathed: all one.
97. Sands hide the river beneath, which resurfaces at will.
98. Oases of mind are found in all.
99. The bright flash of intuition is the river's surface.
100. The depth of the ocean is found in the heart, a single drop of which is all that is needed.
101. The way is found through relaxation, tension being the only sin.
102. Breath, love, mind, being. Start at the feet, go to the head. Don't forget the heart, rise up the spine.
103. How one holds oneself determines the flows, both within and without.
104. Be held by yourself without pressure. Let posture be an outgrowth of pressure's release.
105. Relax into mind. Be.
106. Desire transforms the best of intention into hell or heaven. Lack of desire raised to its next height encompasses them both.
107. It's enough to want to walk the path. That is all that is needed.
108. One step toward God; a thousand steps come to the seeker.
109. Breathe in the Way - let it penetrate - become it - be breathed. Find the breath within the breath within the ...
110. A circular sky outside, a nebula within. What difference is found in the spiral of life?
111. Look through the eye of God. See through the center. Breathe through the being. Be.
112. Work at what you do best. Do it until it is all encompassing.
113. Lovers on the walk forget the space they are within.
114. When brought to sobriety the lover encompasses a field of awareness.
115. The expansion of the heart is the limit of one's own universe.
116. Love of one life is Godliness.
117. Sound, tone, breath, feeling, quietness of mind: all of these can increase the field of awareness.
118. Concentrate! It is a key to function. Hold the mind steady, alert - without effort, pressure, or ease.
119. To focus on a symbol is to become what the signpost implies.
120. To unfold the mysteries of the religions pay attention to their "sacred" phrases.
121. Listen to their sounds. Repeat them. Find their resonance. It is there that you will find their meaning.
122. One can find a world in a single sound. Say "AH".
123. The heart is not found in a sound or the absence of a sound. It is both greater and smaller than any and all sounds.
124. Remember the central point. It is the key to the entire circle.
125. When breathing - being, attention is of utmost importance.
126. Re-member-ance of God comes when one remembers oneself.
127. Turn from yourself to service. Forgetting yourself is the quickest road to remembering.
128. What needs to be done? When is it to be done? How is it to be done - by whom, to whom, in what way? These are the real questions of doing or not doing in service.
129. Keep in mind the timeliness of action. What, when, how. Proper time, proper place, proper situation.
130. Right action comes from awareness of real need and how to fulfill that need.
13l. Without ego all dissolves away; activity is impossible.
132. Ego blessed is ego raised - to one, and beyond.
133. Refine your breath for the way to the Way.
134. Refine your breath and inhale One / exhale Love.
135. The eye that sees with love sees all.
136. The heart that yearns for love is loved.
137. The key to capacity is found in intention.
138. The heart's desires lead to the intentions of the mind and the body.
139. Real intention at its highest level comes through a purified heart in tune with the will of Divinity.
140. Purification of heart comes through love in action.
141. "Love your neighbor as yourself" is no theory. Its practice is the way toward divine intention.
142. Love opens the door, breath provides the way, action completes the cycle.
143. Keep in mind all things as they relate to the well-being of creatures, both great and small.
144. The small may be made great and the great diminished by the intention of God through involution.
145. Evolution is the result of involution in action. It leads to greatness in the unseen sphere.
146, What is seen re-presents only a small part of the whole. This is shown in light waves also.
147. Sound reproduces itself through octaves and tones as it drops lower and lower through the human ear. To hear the divine melody - listen.
148. To listen is a great art. All disturbance must be put away. Concentrate on your focus only, then love it more.
149. What you listen to carries you with itself as itself. You become the sound, the breath, the heart of the tonal quality. It is that which pulls you toward its source.
150. Life on this planet gets its light through the visible sun. Its life comes through the center as it also does through all its invisible suns located in the centers of its cells.
151. Cells are not unlike atoms, which are like people; and all are akin to complex organizations which show themselves in nature through scientific exploration.
152. The higher one goes, the broader is one's field of vision; and the further one can see.
153. Capacity determines the height to which one can rise.
154. Growth is perpetuated through selflessness - which is attunement to and identification with the infinite divine.
155. Breathe and be breathed simultaneously. Identify with the divine breathe - and become.
156. To deny any is to deny all. To accept all is to accept every.
157. Breath concentrated and focused brings into earth (creation). Breath expired goes into light.
158. Breath, light, sound, harmony, music, love: all lead one to another. Start where you are. Let it lead you to where you will go.
159. Following the divine guidance and inspiration through your life will lead you to where you already really are.
160. Recognize daily hints. The inspiration of the divine works through the mundane of life. Pay attention to the work of God through people's actions.
161. Go where the guidance leads you; if north, then north; if south, than south. In the end, do not question; just follow and love it.
162. To do something when you do not need to is a foolish action, a waste of time and energy. Efficiency comes through following inspiration.
163. Inspiration is God's voice through human ears.
164. When you are led, follow. When you are led to lead, lead. Do not lead until you are led to do so.
165. Rhythms of life are like the tides. They cannot be opposed successfully. Flow with the tides to success.
166. To find the rhythm of life you must put aside your personal desires and goals.
167. Attuning to the infinite is allowing life's rhythms to show itself through your daily activity.
168. "Where should this person be now?" or "what should I do now?" are effective questions to ask yourself to find the rhythms of life through you.
169. The higher the perspective the more your rhythm and the infinite process come together.
170. Do not be surprised if your attitudes or conclusions change as you climb higher. Vision above the trees allows you to see the next town.
171. Your actions and your abilities will reflect the rhythms to which you attune.
172. Capacity to love, give, and act non-personally in a self-less manner will determine the height to which you can ascend.
173. Reaching higher through attunement is like a balloon which floats into the air. The higher it goes the more it expands and the lighter it must be.
174. Desires are the anchors of the heart.
175. To remove weights on the heart, quiet thoughts and love.
176. That on which you place your attention is where your real desire lies.
177. The heart free of desires allows the desire of God to shine through it.
178. Service is the key to self-less-ness. Desire to serve or to be self-less is a block.
179. The key to activity is giving. Do what needs to be done, when it needs to be done - no more and no less.
180. A vacancy creates a need to be filled. Fill it through you, not because of you.
181. Balance is the goal of all movement. Disintegration is equally needed in order to have integration.
182. Bless another and you bless yourself.
183. Be aware of how you look upon another, for that is your blessing or what you are drawing to yourself.
184. Life's deeds are reflections of your needs.
185. Desires are always filled. May yours ever be pure until they are no more.
186. As your desire and all need becomes the same, you then become efficient and part of the way.
187. Look for what needs to be done, and the way to do it will show itself.
188. Lend yourself to the cause and you will be led to the end.
189. Give of yourself as you would have others give of themselves if you were in need.
190. When you think, that is what you create.
191. Remember a whole universe is contained within a thought.
192. Impure thoughts return to the sender.
193. No thought is void.
194. Attune to the real thought that some one becomes oneself through activity.
195. There is but one thought; become it.
196. Blessed is the one who cares, for that person shall be cared for.
197. Blessed is the giver, for that one shall be given to.
198. Reciprocity works to fill a need.
199. One attracts or repels that which one's mind is upon depending upon personal desire.
200. Personal desire can always be filled, but is not always right.
201. The way to correct action is through selfless love.
202. To give when not wanting to give is taking.
203. To give fills the needs of the greedy when done with the desire to give.
204. Greed is not present when need is filled for its own sake: at the proper time, in the correct way, with the right people.
205. Listen to the heart. Let it guide you into activity.
206. There is as much to be said for not doing as there is for doing.
207. When you "do", let the doing take place. Do not try to cause all effects, as you no doubt will limit and misinterpret some of the real cause.
208. Doing is not necessarily right or wrong. Not doing is not necessarily right or wrong. What is right is doing or not doing as needed by real need.
209. Breathe regularly and fully in a refined manner. Feel the need and fill it through love by way of breath.
210. Expanding one's consciousness involves enlarging one's field of heart and connection through breath.
211. Understanding comes through doing.
212. When one walks through the world, one gives far more than is ordinarily noticed.
213. To leave your mark upon the world be aware of your breath, your thoughts, and your heart. If they are random, so too will be your results.
214. Desires color one's perception of reality and the effects or results of one's activity.
215. True desire to act in accord with what is needed is most beneficial. Sincerity brings clarity, understanding, and the ways and means to act.
216. The experience of reality is neither bound to this earth nor exclusive of it.
217. One should be careful in prayer, for one will always get what is really asked for; then it will have to be dealt with.
218. To bring something into manifestation is not hard. To perceive the manifestation is more difficult.
219. Powers, abilities, and knowledge are not reliable signs of spirituality.
220. Find the spiritual person in the refinement, beauty, and strength of that person's breath.
221. Find yourself through the goal of realization, tirelessly and effortlessly sought.
222. To yearn through every fiber of your being is a start toward realization, but not necessarily beneficial after that.
223. To follow a path, it is somewhat easier to trust one who has walked it before.
224. It is like the rudderless ship, blown about from port to port, to try and cross the ocean without compass and guide.
225. The student makes the teacher; and both make the ladder.
226. The ladder reaches far. Tread upon it with courage, faith, and a full heart - with refined breath tuned to the moment.
227. When the light of the soul is kindled, the breath is relived.
228. The light of the soul is found in the heart of the loving person.
229. Love changes from the goal, to the end, to the means: for it is all of this and more.
230. When the eye is clear the body is full of light.
231. When I become thou and both are no longer, I am.
232. The Son of Man is found in one's heart.
233. Belief foreshadows knowing, knowing - feeling, feeling - becoming, becoming - being.
234. When one's heart is turned to all, all is turned to one.
235. Believe in the One. Know it, feel it, become it, be it.
236. Walk not in the shadows of thought. Walk in the sunlight of being.
237. Prophethood is a stage upon the path. It is the blending of two poles.
238. The blessings of God show themselves in the little and big of the daily life.
239. The saint follows the path without reason. It leads to mastery.
240. The master makes a choice. It leads to sainthood.
241. The master and the saint lose themselves upon the real way, for that is the path of the prophet.
242. The prophet becomes human after ceasing to be spiritual.
243. The highest spiritual state is that of Humanity incarnate as oneself.
244. There is a "daily life". Do not mistake it for being mundane. It is the key to the mysteries.
245. One can find the path through one's breath and one's desires.
246. To give up all is not bad unless one has regrets.
247. To give nothing is not good unless one has love.
248. Leave yourself on the doorstep of service. It can be the fastest path of all.
249. To ask not what is in it for you, but rather to give what needs to be done is the real way.
250. What you identity with you become.
251. If "you" breathe the breath, you miss the breath.
252. Identity with the breath to become the breathed.
253. To go beyond breath, identity with the source of the breath.
254. Feel the inbreath - become it. Feel the outbreath - become that. Feel where the breath turns - become that.
255. Where all the breath leads to, and from where it comes - seek that continuity.
256. In the refinement of the breath is found the infinity of spirit.
257. A continuum is just that. Do not break it into pieces.
258. Follow the edges of the consciousness through the refinement of the breath.
259. The expansion of life is found in the eye of God.
260. Be neither here nor there. Just be.
261. Carry water, tote wood. That is all.
262. Life in this world is not different than any other world. There is no other world.
263. Love - breathe in. Love - breathe out. Be.
264. Hope is not uncalled for if it follows spirit.
265. When one is in love, one cares nothing for oneself.
266. To give everything to one's cause is to love it above oneself.
267. When in the mind of unity there is no diversity of one-self.
268. Loving oneself is the road to the highest form of action.
269. Meditation is as simple as breathing in.
270. Contemplation is simply breathing out.
271. Being is becoming.
272. Becoming is breathing in and out.
273. Realization is the same as becoming.
274. When you love you become the object of your love.
275. There is no love if there is still you.
276. To give fully - forget yourself, forget your life, become your beloved - now.
277. Die to be reborn.
278. Plant now, harvest later.
279. Life begets life. Love spawns love. Hope springs eternal.
280. The prophet comes at night when least expected.
281. Darkness leads to light.
282. The apparent is the bridge to the truth.
283. Hear - and be heard.
284. Fulfillment of one's destiny is through action.
285. The highest form of action is inaction. The highest form of inaction is doing.
286. When one seeks God one finds oneself.
287. To find the eternal one must lose the temporal.
288. The heart filled with love lights the world.
289. Have your greatest aspiration become your way of life.
290. To breathe is the highest activity.
291. To become, breathe in. To die, breathe out.
292. In love there is no being.
293. All being is found through love.
294. Divine love is an extension of human love. It is found in one who cares.
295. An aspirant to the spiritual life is just that: the function is found through the name.
296. When it seems darkest, remember that light comes next.
297. Hopes for the best; prepare for the divine.
298. The cup you make becomes the vessel of your expression.
299. To be able to give, one must learn how to receive.
300. Without pressure, without tension, without efforts - these are bywords on the path.
301. All paths lead to the Way.
302. The Way leads to God, which comes to oneself.
303. Becoming and being are not distinct.
304. If one desires gain, one also wants loss.
305. To lose yourself in the pursuit of happiness will lead to a more real goal.
306. Want what you will for yourself; apply it to all people equally.
307. Evenhandedness comes with patience. It is never forced.
308. To be the actor upon the stage is not the end. Be also the audience, the stage, and the play.
309. Heart appeals to heart. It resounds the divine song according to its naturalness.
310. Personal power is limited to the extent of the personality.
311. The divine personality is infinite. Taking it on is the spiritual path.
312. To take on any attribute, to take any step, one must first conceive it.
313. Conception follows inspiration.
314. Breathe in all the world, exhale love, purify the world, give birth to the new one.
315. The elements are the building blocks of creation. They have polarity, are self-regulating, and reflect from level to level.
316. The number of worlds one is aware of depends upon one's refinement of breath.
317. Sensitivity of mind, refinement of breath, and intuitive scope are co-incidental.
318. The building blocks of creation are used to fulfill one's creation.
319. Form yields structure, pattern, process, energy, and function. The dominant aspect at any time is only that which is perceived as such.
320. Create with will; motivate with feeling; temper with love; harmonize with breath.
321. Give power to the will through concentration. Generate activity through breath. Open the way through love.
322. The heart that blends with the divine is unique. It is not different, unusual, separate, or special.
323. When you feel the divine love welling within you, it is time to become it.
324. It is breath that connects, love that completes.
325. Power comes through love. Love is the conduit through which activity results.
326. Purify the intention to purify the result.
327. The form, shape, and filter of the conduit determine what can pass through it, and how much can flow.
328. The shades of emotion, desire, fear, and aspiration all color the consciousness as it flows through the conduit.
329. Conduit, channel, center of being, personality: all are related and are essentially the same thing.
330. To purify yourself you must consider your finest and highest intentions as the lowest you will allow yourself to be.
331.The Way is narrow and steep. One who would walk upon it must do it with care and with conservation of breath. For without care one may stumble and fall, and without breath one may fail to reach the top.
332. Be careful in how you reach for your goal; It may become a hindrance once you reach it.
333. The Way is like a man who sought a wife. He found her, but he lost his life.
334. To seek the highest one looks up, not down.
335. To walk upon the mountain one must leave the valley.
336. The river, the stream, the ocean: all part of one drop.
337. The river of rivers flows through all. Find that river and float upon it as it flows through you.
338. Blessed is the one who breathes in love. That person is the lifegiver of this world.
339. Blessed is the one who knows oneself. That person is cured of loneliness and helps every thing and every one.
340. She is the Mother who regards all as her offspring.
341. The Mother and the Father are turns of breath. Both beget and are created anew.
342. Love lets the world go round. Through it an impetus is given to action by will.
343. Follow the Way; it leads one to freedom and unity of being.
344. Paths lead to the Way. Ideas lead to concepts, concepts to understanding, understanding to certainty, certainty to doubt, doubt to a path, the Way to wisdom.
345. The Way of Love is the guide on the river of life.
346. The secret of the Way: Love, breathe love.
347. The Way is walked by all who truly wish to walk upon it. All others are only "talking'.
348. The Way is self-regulating: nothing is given or gained out of turn.
349. Necessity comes from sincerity.
350. Need is always filled.
351. The degree of sincerity in giving determines what will be gained.
352. The Way is like a woman seeking a husband. The more she looks the more she pushes the false lover away, until only the real remains.
353. Love yourself upon the path. It is kindness to one self that leads to patience, perseverance, and service.
354. Giving is the key to getting.
355. Service becomes an end when it is selfless. That is when what is done is what really is needed.
356. Service becomes a block to progress when it is selffull. That is when what is done is what one wants to give.
357. The covenant one makes is with oneself. Therefore only the self is blocked or progresses.
358. To walk upon the Way, give your heart to your breath: Realize.
359. The call of the Teacher is the intuition of humankind.
360. Breathe God - you are One.
361. Exhale Love - you are No-thing.
362. Breathe Love - you are One-No-thing.
363. Find the Breath that unites the universe within the thread of yourself.
364. Your own breath given becomes one breath gained.
365. Know yourself.
366. Be