Spiritual Practices

A list. Are they appropriate?

• A-U-M.

• Balancing breath - up and down spine.

• Breathing Love.

• 10 Thoughts Meditations

• Spiral Breath Practice

• Jesus Attunement Cycle

• A Remembrance of Jesus: The person and some teachings: by Joseph of Aramanthea.

• Cross Breath Meditation.: An introduction and experience of this practice in a step-by-step manner. About 49 minutes. Recorded 8-06.

• The Abwoon Practice A short, 2:06 minute recitation using Abwoon as a focus.

• Healing Practice YA SHAFFEE / YA KAFFEE.

• The Peace Darood. [Allah Huma Salle Ala, Miftahee Darussalame]
      The Peace Darood, Part 1 Includes Audio.
      More in-depth on The Peace Darood. (Part 2)

• A Heart/Breath Practice: This is a step by step manner of approaching a 'larger and more comprehensive' practice'.

• The Elements of Creation
      Purifications of the Elements.
      Walks of the Elements.
  
• Videos of the Walks of the Elements:
        See a video of the walk of earth
        The walk of water
        The walk of fire
        The walk of air
        The walk of ether

      Purification of the Elements: Going Further

      Purifications of the Elements.

      Purification breaths and purification: By Inayat Khan

• Purification breaths and purification: By Vilayat Khan

  
      See more on the elements above, under "General Writings".
      A writing on the Purifications of the Elements. (See below under Writings by Others).
      Purification breaths and purification: By Inayat Khan (See below under Writings by Others).
      Audio Recording on tuning, purification, transmutation, and more. See audio page.

• Purification of the heart.

• Retrospection Practice.

• The Walks of Allah
      An Introduction to The Walks of Allah (Part 1)
      The Walk of Allah. (Part 2)
      More in-depth on the Walk of Allah (Part 3)

• 40 day meditation practice.: Based on 10 meditations done over two days at the 2005 Spring Retreat.

  
  

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  There are other practices and recitations found on the audio page.
  See audio page.
  
  

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